Acai berries are all the rage. You can find them in supplements, extract, juices and powders. This “superfood” might help prevent cardiovascular disease, premature aging, type 2 diabetes and cancer. It may even help you lose a few pounds. Are acai berries really this amazing? Why are they so prevalent in the natural health industry and blueberries seem to be antiquated?
One of nature’s miracles, acai berries are loaded in nutrients. They contain antioxidants, protein and many of the B vitamins. Phytochemicals, sometimes called vitamin P, are also present in acai berries. The phytochemical family in acai berries are called anthocyanins. Phytochemicals in plants protect the plant from disease and damage, and those protective properties are transferred to us when we consume the plant.
Possibly! If you want to lose weight and look hot on the beach this summer, acai berry might be your answer, if you follow this expert advice on fast weight loss!