If you are looking for a super food that is easily digestible and provides 2 times the amount of antioxidants that a blueberry does, look no further than the Acai berry. World Surfing Champion Layne Beachly has found that by eating the Acai berry she has had an extreme boost to her energy and stamina levels because of all the vitamins and nutrients that are in it.
One thing you may not know about Layne is that she has many food allergies, and the Acai berry gives her the nutrients that she is missing from the normal everyday foods she can?t eat. This is the main reason why the Acai berry is called the super fruit. It is because athletes like Layne Beachley can rely on it to give them the boost that they need right before a tournament or event.
While Layne Beachley is a huge name in the surfing world, there are others who have experienced much of the same. Take Pro Junior Surfer Chris Friend for example. He was runner-up at the ISA Amateur World Championships and has nothing but good things to say about this fruit. A surfer needs the highest intensity rate possible when drawing on those huge waves, and the Acai berry allows him to have the strength needed to train appropriately for each situation. If you need an example, he eats the berry for breakfast, for a snack throughout the day, and any other time suitable. The end result is more power and strength needed to win.
Again, are you an athlete? Do you want to be the best in your profession? Do you want to have more stamina and more energy? Do you want to win? Then it is time for you to know Acai berry. This berry is small but it is loaded with power!
One of the biggest things the Acai berry will do, not only for an athlete but for just about anybody, is give you a mono unsaturated essential fatty acid that is used to help lower bad cholesterol. Oleic or Omega 9 is the essential fatty acid we are referring to. Simply by eating the Acai berry, you can lower bad cholesterol and help maintain the good cholesterol that your body needs. Also, just by having Omega 9 in your system it will also help with the transportation and absorption of fat-soluble vitamins such as vitamins K, D, E, and A. Not only does the Acai berry have all the nutrients listed above but also carries Omega 6 which is a polyunsaturated essential fatty acid that is also known for lowering cholesterol. Acai berries also carry Anthocyanin, a protein used to dissolve saturated and solid fatty acids in the body. These fatty acids are the primary cause of high cholesterol, so maintaining them is essential for your body.
This is why many athletes use this as a good substitution to protein bars and shakes. In fact, you see many people buy the fruit and make smoothies.
What it comes down to is whether or not you’re an athlete that wants to be the best. In order to make this happen you have to be at the top of your game, and have the proper fuel to energise your body. The Acai berry can help with both of these, as well as fighting off the free radicals that form in the body.
And lastly eat the super fruit that a lot of athletes are now using to maintain their stamina and energy levels high- Acai berry.
Author: Americo Tognetti invites you to try the acai berry so that you can discover the powerful healthy benefits of organic Acai Fruit Powder.
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