The acai berry (pronounced ah-sigh-ee) is an astounding nutritional breakthrough. This little berry boasts the supreme ORAC levels or Oxygen Radical Absorbance Capacity of real food. There are a few spices that have a upper ORAC level but there are no foods that rank over the acai berry.
The acai berry can only be grown in the rainforests of Brazil. It has only been accessible out of of Brazil for universal use in the recent past. The berries grow in generous bunches on an acai palm tree, which amazingly enough is the same tree that gives up the salad fundamental, hearts of palm.
The acai berry boasts a great fat content, which makes it specially perishable. The fat in the acai berry is parallel in composition and wellbeing benefits to the fat found in olive oil. It is a wholesome fat with a full array of essential fatty acids and Omega’s.
These berries are so perishable that within 24 hours of being detached from the tree the nutrients start to break down. Therefore they must be processed at once. The best way to process acai berries is with a freeze-dried mode, as that does not use heat or chemicals, which can devastate the nutrients.
The acai is full with antioxidants, healthy omega fats, vitamins and minerals. It is among the foods that are considered to be superfoods, due to its extreme nutrient content. It has twice the antioxidant capability of blueberries, 10 times more than red grapes and 10 to 30 times more than red wine.
Acai berries have been promoted as being effective for such things as the avoidance of heart disease and cancers, weight loss and the problems connected with aging. However, it is not a miracle food but it does offer exceptional nutrition and it can be a wholesome addition to your diet and food plan because it does offer such a wholesome array of nutrients.
Acai berry products are accessible in many forms, including smoothie mixes, juices and even supplemental tablets and capsules. The main thing to look for is a freeze-dried processing method, as that retains the nutrients.
The acai berry and products made from it can be an tremendously valuable supplement to your good for your health diet and nutrition plan. Since it is a food, there is little threat of problems from eating too much, though, as with all things the acai should be only consumed in moderation.
Tags: acaiberryreview, acai_berry, acaiberry, weightloss