The Acai Berry is a fruit that grows on the Acai palm trees in the Amazon rain forest of Brazil. It is dark purple in color and about the size of a grape. It is extremely rich in nutrients. Natives of the Amazon region have made this berry a major part of their diet for hundreds of years.
Only 10% of the Acai Berry contains edible pulp and skin, the remaining 90% is the pit or seed. All of the nutrients of the berry come from the pulp and skin. The Acai Berry tastes like a mix of berries and chocolate. The fruit is becoming very popular seeing as how it is rich in nutrients and has great taste.
Until recently the Acai Berry has been relatively unknown. However, as of lately this amazing berry has been promoted on such shows as Oprah, ABC, NBC, and CBS. In his book, “The Perricone Promise” Dr. Perricone calls this berry the number one superfood!
The Acai Berry is extremely rich in antioxidants, amino acids and essential fatty acids. With 15-20 times the antioxidants as red grapes, it is one of best sources of antioxidants of any food. There are numerous benefits to Acai. In summary, it can help: Promote weight loss, boost energy & stamina, support the immune system, promote more restful sleep, fight aging and inflammation, protect against heart disease, and increase libido.
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